Abby Ball

Abby was so helpful and encouraging for my first time trying Pilates! I learned so much and the private session was a great way to ease into it and learn the equipment! I’m feeling so motivated to focus on my wellness journey this year!

Abby, the owner and instructor of NKC Pilates, has considerable knowledge about the anatomy and works closely in providing a program for each client based on needs and abilities. She listens and is prepared and has helped me learn what works for my body. In my opinion, pilates should be a part of a holistic approach in keeping our bodies strong, flexible and fit. I’ve taken Pilates off and on for

Abby is an awesome instructor. She held a Saturday mini session recently and I got to attend. She's easy to follow amd made it very enjoyable. I had not worked out in a very long time and just the amount of what i could do left me feeling charged(sore) and ready to start a routine. Very inspiring. I give her 5 stars all the way.

I had a great experience visiting NKC Pilates! Abby is so knowledgeable and really took her time to go over health goals and explain the equipment! Her studio was super cute & clean as well. The private session allowed me to ask questions and really learn how to do everything. I would definitely recommend her for Pilates!

I found Abby through a Google search, and I couldn’t be happier. She is patient, knowledgable and truly the perfect Pilates instructor. This is my first time doing the reformer, which can be intimidating. But Abby explains everything so well and is very patient for this first timer! It’s been two months and I’m enjoying it more each session.