Abby J.

About Abby

Abby is a retired athlete from Southern California whose love for health and movement only intensified when she started her Pilates journey. She has always been fascinated by the human body, rehabilitation, and strength training. Pilates became the perfect, well-rounded supplement to the movement she was already doing as an avid hiker, sports enthusiast, and more, and discovered how life improved overall after developing the intentional mind-body relationship that Pilates offers. After graduating college, receiving her bachelors in allied health studies, her passion for helping others and rehabilitation through movement naturally brought her to pursue her full comprehensive instructor certification. She finds joy in bringing an athletic style to her teaching with a good combination between classical and contemporary pilates.

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