Adelaide

About Adelaide

Adelaide brings years of experience and a strong foundation in STOTT Pilates to her teaching, along with a deep appreciation for the Club Pilates method. Her approach blends classical Pilates principles with modern, effective programming to create well-rounded, purposeful classes. She is known for delivering challenging, detail-oriented sessions with a strong focus on form, alignment, and control. Adelaide stays true to Joseph Pilates’ philosophies while thoughtfully incorporating the Club Pilates method to ensure classes are both effective and accessible. Her goal is to help members move with precision, build strength with intention, and continue progressing in a safe and structured way.

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