Adeline Sussman

…of a learning design/pedagogy nerd. One thing that really stands out is how strong and distinct each instructor’s teaching style is. All three (Sarah, Stella, Adeline) strike a rare balance of honoring their students’ comfort “edges” while making astute, intuitive nudges when they notice you can challenge yourself a little more deeply. Most of my classes have been with Sarah,…

Movement hasn’t been easy for me lately. But at Base, it finally feels like something I get to do—not something I have to fight through. I first tried Base a year or two ago after my acupuncturist insisted I try a class with Sarah. I took a handful of mat classes with her and liked them. But I had j