Adriano Silva

Adriana and Adriano are fantastic instructors and this studio has made a significant impact on my life. They are both physiotherapists from Brazil - highly skilled and knowledgeable who genuinely care about your health and fitness. My SI joint pain is almost gone after two months of Pilates. I can’t recommend them enough!

Love Adirection! Adriana, primarily, has been guiding me through Pilates sessions for 8+ years now, always taking my spine issues into account when she works with me. With her physiotherapy background, I always feel safe with her, that the movements she has me doing will be beneficial and not hurtful. I’ve also had some sessions with Adriano, who’s equally professional and knowledgeable about body

Adriana and Adriano are fabulous instructors. Their physiotheraphy background gives them added knowledge on how your body works and what exercises work best for you. I've done Pilates for over 10 years. I find it's one of the best parts of my week. I love how it gives me strength, mobility, flexibility, and core strength.

Adriana and Adriano are dedicated and wonderful instructors, always ready to explain and help! Classes are dynamic and different from each other. Weekly when I go to class they ask how I felt after going back to home, whether I had any pain or not. Due to injuries to my body, I can't always do all the exercises, but they try to correct me and adapt the movement, so I can do it. I super recommend t