Alex

About Alex

Hello my Club Pilates family! I'm Alex, and I am so excited to welcome you to class. My personal journey as an instructor began when I experienced significant physical pain after the birth of my second child. I turned to Pilates for healing and ultimately achieved a full recovery. Since that transformative experience, I have witnessed firsthand how this practice helps so many people overcome health challenges, and I find immense joy in helping you feel your absolute best. I have been a certified Merrithew STOTT Pilates instructor since 2018. Over my eight years of teaching, I have continuously expanded my knowledge to better support your unique needs. I have completed specialized courses focusing on prenatal and postnatal care, injuries and special populations, scoliosis, ball massage therapy, and golf Pilates. This extensive training allows me to tailor our time on the Club Pilates Reformer to ensure you move safely and effectively. Through both practicing and teaching, I have developed a profound appreciation for the powerful connection between the mind and the body. But beyond the deep healing and technical focus, I absolutely love the fun, active, and dynamic aspects of our workouts! I'm bringing all my passion and compassion to our studio. Let us get moving, have some fun, and build a healthier, more vibrant version of you together!

Rating breakdown