Alexandra Bohlinger

I first found Alexandra when my high school boys were dealing with sports-related injuries. She helped them so much that when she explained her approach and philosophy, it made perfect sense to me, and I decided to see her for a lingering hamstring injury. Even though I’d been doing Pilates two to t

I had been struggling with intense hip and lower back pain for over a year. I tried physical therapy, weekly chiropractor visits, pain medication, and consultations with orthopedic specialists. I went through X-rays, MRIs, injections, therapy — you name it — and nothing worked. My orthopedic doctor

I’m so thankful to know about Alexandra! The treatment healed the debilitating hip pain I had! I’m so thankful to be pain free! And through the Pilates training she’s helped me discover the movement habits that led to the pain so I can change the habits and retrain my body!

I’m so thankful to know about Alexandra! The treatment healed the debilitating hip pain I had! I’m so thankful to be pain free! And through the Pilates training she’s helped me discover the movement habits that led to the pain so I can change the habits and retrain my body!

I’ve been working with Alexandra for six weeks, and the results have been incredible. I came to her with a torn rotator cuff and arthritis in my shoulder. Her expertise has not only improved my mobility but also allowed me to cancel my scheduled shoulder surgery. She is meticulous in perfecting my Pilates moves, ensuring I use my muscles correctly, and I feel stronger and more…

Went to Alexandra for some chronic lower back pain I was having and within just 5 sessions my pain was significantly less. Alexandra is very knowledgeable, experienced and was able to quickly identify the root issue to my pain. Highly recommend her for anyone that is looking for overall strength training and injury prevention. She was also very accommodating to my schedule and easy to work with.

I have been on a 2 year journey to figure out my hip pain and understand how and why movement hurts that area. Alexandra is the first to stop and look at the whole body as a moving system to find and resolve the chronic pain. It is a work in progress, but she was able to prevent hip surgery. So thankful to have her share her knowledge!

In my past, I've been pleased with results of Osteopathic OMT and pilates classes. However after whiplash injuries, Alexandra Osteopilates was just what I needed to address my body pain and headaches, and to repair and rebuild my strength after losing most of my muscle strength post injury. Alexandra has a wealth of training and experience, and is an excellent teacher with prec…