My teenaged daughter started working with Alexandra in June of this year because of muscular/skeletal symptoms related to her scoliosis. As a result, we have seen a significant improvement in her flexibility, mobility, and core strength. Alexandra’s approach to full body movement and recovery has do
Dr. Alexandra has been a true godsend. My sciatica caused shooting pain down my leg that physical therapy just couldn’t touch — but her hands-on methods started making a difference right away, and within a few weeks the pain had calmed significantly. Now she’s helping me retrain my muscles for overa
When my neck went into spasms, I didn't know where to turn, literally. I tried a chiropractor, muscle relaxers, and a physical therapist without relief. Several days later, still in spasms, I was given Alexandra's information. When I finally went to see her after 6 days of continuous spasms, it was
I found Alexandra after having a knee injury and continuing to have acute pain. I was told by an orthopedist that surgery was the best option… and for obvious reasons was hesitant. Between manipulation, shockwave therapy, and exercises I am feeling like myself again. I appreciated her expertise and
Alexandra is a kind and firm cheerleader and healer. I’ve been going for 1:1 treatment for almost a year after breaking numerous cervical and thoracic vertebrae so that my neck needs a lot of help standing upright. Every time I go for treatment I find I’m standing a little straighter and am a little
I first found Alexandra when my high school boys were dealing with sports-related injuries. She helped them so much that when she explained her approach and philosophy, it made perfect sense to me, and I decided to see her for a lingering hamstring injury. Even though I’d been doing Pilates two to t
I had been struggling with intense hip and lower back pain for over a year. I tried physical therapy, weekly chiropractor visits, pain medication, and consultations with orthopedic specialists. I went through X-rays, MRIs, injections, therapy — you name it — and nothing worked. My orthopedic doctor
I’m so thankful to know about Alexandra! The treatment healed the debilitating hip pain I had! I’m so thankful to be pain free! And through the Pilates training she’s helped me discover the movement habits that led to the pain so I can change the habits and retrain my body!
I’m so thankful to know about Alexandra! The treatment healed the debilitating hip pain I had! I’m so thankful to be pain free! And through the Pilates training she’s helped me discover the movement habits that led to the pain so I can change the habits and retrain my body!
Went to Alexandra for some chronic lower back pain I was having and within just 5 sessions my pain was significantly less. Alexandra is very knowledgeable, experienced and was able to quickly identify the root issue to my pain. Highly recommend her for anyone that is looking for overall strength training and injury prevention. She was also very accommodating to my schedule and easy to work with.