Alicia Jerome

About Alicia

Alicia fell in love with Pilates in 2002 after a friend suggested she give it a try. She started off with Mat and thereafter Reformer. She noticed how quickly Pilates gave her this overall wellbeing feeling of strength not only in the core but in places she never felt before. It helped her to find true body awareness through movement and breath. This was a new feeling, she was locked in and focused on continued excitement to see what else was to come. Later she realized that this was something that others needed to experience and decided to become a Pilates Instructor. Alicia is currently the Lead Instructor for Club Pilates Old Metairie Studio, and a Club Pilates MasteAlicia was born and raised in New Orleans; She’s been active in fitness for over 15 years, which includes practicing and teaching all fitness modalities. r Trainer. She was also formerly a Peak Pilates Basic Mat Master Trainer. Alicia is comprehensively certified with over 600 hrs. by Power Pilates(classical), Balance Body, and Nationally Certified Pilates Teacher. Other certifications include, Barre Above with Pilates Focus, TRX, Trigger Point, Pilates for Neurological Conditions, AFFA Personal Trainer and Group Fitness Instructor, Schwinn and Maddog Spinning, Les Mills Body Pump, and other fitness modalities. Alicia was a Presenter for DCAC FITCON and MUSIC CITY FITCON 2003 and 2004 sharing and teaching her expertise of Pilates with numerous conference attendees. In addition, she has attended Continuing Education Workshops with all certifications being up to date and in good standards Alicia believes Pilates is for Everybody! She encourages all to come and experience the benefits of mindful safe movements with emphasis on breathing through Pilates. She loves being a part of her clients’ journey, especially seeing them get stronger, recovering from an injury, or just looking for flexibility and an overall feeling of resetting of the body and mind Alicia teaches all levels and specializes in Rehabilitation, Pre and Post Pregnancy, and training Athletes. She uses her fun, positive, and energetic personality when teaching to give her clients a great class experience and an enjoyable time for 50 minutes where the focus is on them. In her spare time, Alicia loves spending time at home reading and taking walks/and runs through City Park.

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