Alina Dovgal

I started Pilates to help rehabilitate my knee after a soccer injury. When I started, I couldn’t even bend my left knee or do lunges/squats. Now, I have much more mobility and strength than when I initially started. I love the intimate setting of the studio. The classes always have between 4-5 students plus the instructor which I can appreciate because it allows for more quality interactions. Ther

I love the small class sizes at Pilates Forever, which allow the instructors to give each person individual attention. Alina and the entire team are professional, knowledgeable, and experienced. Every class is fun, challenging, and leaves me feeling stronger and more energized.

I have been attending Pilates classes since I became pregnant, and I must say that Alina has been exceptional in accommodating my needs. She customized my exercises to ensure I could perform them safely. Additionally, she even helped me lift heavy boxes whenever necessary, making me feel secure and well-supported. Compared to larger studios, the class sizes are small, allowing for personalized att

Outstanding Pilates Experience! I have been attending Alina's Studio's Pilates class for 2 years with the goal of improving flexibility and core strength. Alina's expertise and encouragement creates a welcoming atmosphere. The studio ambiance is serene, and the variety of exercises, from mat work to reformer movements, keeps each session engaging. I highly recommend pilates forever!

I love Pilates Forever! I started going over a year ago before I got pregnant, during pregnancy, and postpartum. Alina does a great job making modifications and corrects your form when needed, which I appreciate. It's a great work out with small class sizes (4 per class max). Highly recommend!