AP
5.0 · Google
Allan is different. Direct. Clear. Sensible. Insightful. He knows the human body and how it should function. Not the easiest class I have ever taken (understatement) but the results are amazing.
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Allan Menezes teaches at Body Contrology Pilates Studios, Sydney. Be the first to leave a review.
Scored on the dimensions that matter for Pilates Reformer.
Allan is different. Direct. Clear. Sensible. Insightful. He knows the human body and how it should function. Not the easiest class I have ever taken (understatement) but the results are amazing.
I’ve been taking Pilates with Allan for half a year, and I’ve seen amazing results. His instructions are clear, professional, and always tailored to each person’s needs. Whether it's modifying exercises or providing personal adjustments, he makes sure everyone feels challenged and supported. The class atmosphere is welcoming and fun, making every session enjoyable. Since I started, my chronic neck
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