Allison Fuscaldo

…hedule. Before coming to LightSpace, I tried yoga and massages which never fundamentally made me feel better. Then I tried a private session at LightSpace with Allison and came out feeling like a new person. I was instantly hooked. The first session was almost magical - I lied on the cadillac, tried to activate muscles (think pelvic and 'core') that I never noticed, barely swea…

I first came to LightSpace when I was training for my second marathon. My entire body felt beat up after only several weeks into my training schedule. Before coming to LightSpace, I tried yoga and massages which never fundamentally made me feel better. Then I tried a private session at LightSpace wi

I have been going to LightSpace since it opened, and have worked with Allison for years. When I started pilates with Allison, I had chronic back pain. Over the course of our work, my back has become relatively pain free. I’ve become much stronger and more in tune with my body. Adding in Qigong to my practice and the treatment has helped me move more mindfully and connected.

…n March. The workshop was great, and it was just what I needed after a long week at work. The class was easy to follow and we were encouraged to ask questions. Allison and Annie are gifted teachers, they were attentive, warm and energizing. I left the class feeling energized and lighter. I would recommend this workshop (or the weekly Qi Gong classes) to anyone who is looking fo…

…d classes can be going on at the same time, but it never feels crowded nor does your session ever feel drowned out. Instructors: I mainly do Duet sessions with Allison, who has been my instructor for the past few years, and she is hands down, the best instructor out there. Her knowledge of body mechanics and movement amaze me, and if you go into the session sore, or with some k…