Allison Grange

About Allison

Movement has always been an essential part of Allison's life. As a former swimmer, she developed a deep appreciation for discipline, strength, and the connection between body and mind. After an injury led her to discover Pilates over twenty years ago, it completely transformed her approach to movement and wellness. Allison's teaching combines the precision and control of classical Pilates with an athletic approach that challenges and inspires students to reach their full potential. She believes movement is the foundation of wellness and happiness, and she loves helping others find strength, balance, and confidence on and off the mat.

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