Ally Leonard

On my first time to take Ally's yoga class, she asked if anyone had any physical issues she should be aware of - had to confess that I was still babying a wrist that I had broken earlier in the year. She always shows alternative ways to avoid fully weighting the wrist on particular poses. Then on my 2nd or 3rd class I had also received a diagnosis of osteoporosis in my lower spine. On the immediat