Aly

About Aly

I’m Aly, I’m a passionate and comprehensively-trained Pilates instructor. I graduated from The University of Guelph with a degree in Nutritional Sciences. Once I graduated I wanted a more well-rounded approach to health and fitness so I completed a graduate certificate in Exercise Science at Niagara College. During placement I fell in love with Pilates at a local Pilates studio. After graduation from Exercise Science I completed my comprehensive training and now I have over four years experience with both group classes and individual training. I've primarily focused on working with physiotherapists to rehabilitate injuries but I love to work with people who are focused on their fitness goals. I love providing a calm, supportive and encouraging environment while teaching. I thrive watching people overcome their physical and mental barriers and see them grow stronger physically and in spirit.

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