Alyson Downey

About Alyson

Alyson is known for her high energy, big smile, and motivating teaching style that makes every class feel empowering and fun. A former multi-sport athlete and lifelong educator, she fell in love with Reformer Pilates in San Diego and never looked back. As a Nationally Certified Pilates Instructor and Master Trainer, Alyson holds additional certifications in TRX, barre and Trigger Point. She combines her deep knowledge of movement with her natural gift for teaching, creating classes that are upbeat, challenging, and confidence-boosting for clients of all levels. When she’s not leading classes, Alyson is mentoring aspiring instructors and sharing her passion for Pilates with the next generation of teachers. Her goal is to help every client feel stronger, more balanced, and inspired — while having a great time along the way!

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