Alyssa Velazquez

About Alyssa

Alyssa has been a comprehensively certified Pilates instructor for the past three years. Alyssa became exposed to Pilates as.a strength and conditioning tool used during her physical therapy sessions and has seen firsthand the benefits of a continuous Pilates practice in managing injuries, relieving pain and moving more efficiently. Her belief that movement can be healing is paramount in her Pilates instruction and her driving force towards pursuing a career as a physical therapist. She aims to use her knowledge of physical therapy and Pilates in her instruction to provide fun, functional and challenging classes. Her ultimate goal is for each person to leave her class feeling better and stronger than when they came in.

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