Amanda Tay

Amanda worked with me to help me get more flexibility in my knee. I had a knee replacement about a year ago and there’s been a buildup of scar tissue. This scar tissue has impacted me negatively. It was difficult for me to climb up and down stairs, ride a bike, and go hiking. Because of our work together, I am now able to do all of these with much improvement. I highly recommend Amanda‘s instructi

I love the Movement Temple. I always feel so good after attending a trapeze, melt , or a Mat Pilates class. My private sessions with Amanda have been very helpful with my lower back issues. I'm feeling stronger after each session.

What a phenomenal experience. I didn’t know what to expect. I went in with an open mind and left with an experience to remember. Highly recommend for friends, date night or teambuilding. The pace and the instruction is good for all levels, ages, shapes and sizes. I slept like a baby. Thank you Amanda, Erica and Ashley for your guidance and knowledge.