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Amit has been living and breathing movement for as long as she can remember. As a former professional dancer, transitioning into Pilates 10 years ago felt like a natural evolution of her practice. She completed her comprehensive Mat and Apparatus certification in Israel. Amit has spent the past few years traveling and teaching worldwide, helping people from all walks of life connect with their bodies and celebrate their physical capabilities. Her teaching style focuses on creating an intentional and supportive environment where clients can strengthen, lengthen and find a deeper sense of body awareness. Her classes emphasize mindful movement and breath, inviting clients to let their bodies "do the talking" while enjoying an hour of quiet focus and self-care. She is passionate about helping others build a sustainable movement practice that leaves them feeling stronger, more balanced and more connected to themselves.
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