Amy

About Amy

'm a Navy veteran, mom of 3, and follower of holistic health. An extroverted introvert at my core, I was a mountain runner for years before an injury took that option off the table. After PT I was seeking long term care that would enable me to still spend time on the AT and do all the things I love with my family which is when I found Pilates. I love that it fits every body at every stage and am consistently blown away at the changes in both myself and others that I have been blessed to witness. It is a whole body therapy and I am grateful to be able to share it with people.

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