Amy Fair

MVMNT Lab is by far the best Pilates studio I’ve ever been to! I felt so welcome in my first class and every one since. Amy is so sweet and knowledgeable, and makes working out actually fun - sometimes I go just to be around a supportive group of women after a hard day. All the instructors are incredible so you really can’t go wrong with any class. Strength with Kate is one of my favorites. I was

I cannot say enough amazing things about MVMNT Lab Pilates & Wellness! From the moment I walked in, Amy — the owner and absolute heart of the studio — made me feel so welcomed and supported. She is incredibly gracious, kind, and genuinely invested in every single person who walks through her doors. Her classes are the perfect balance: challenging enough to push you, but never so intense that you f

MVMNT Lab Pilates and Wellness is truly my favorite. I always feel welcomed, encouraged, and cared about. Every class feels thoughtfully designed. The classes are challenging enough to build strength, improve mobility, yet perfect for all levels. Kate is a wonderful strength coach and Pilates instructor and Amy is a wonderful physical therapist and Pilates instructor/studio owner! Such a well-roun

Amy has been absolutely amazing! I brought my family here twice and we love it! Amy made the class so enjoyable and fun that my family said we should go again! We def. will try when we are back in town! Thanks Amy for everything and hopefully we see you soon!

If you're looking for a beginners experience to venture into the Pilates World, Amy and her crew are top notch the best! Take a few private lessons to build confidence and learn the basics, then jump into classes. At 55 years old, Mvmnt Lab has been the best experience of my life working out and actually enjoying the work outs. I look forward to them every week. If you're intermediate or beyond, t