Amy Young

About Amy

Amy Young began studying the Pilates method in 1999 as rehabilitation (and to avoid surgery, which she has successfully done to this day) for a diagnosed chronic lower back condition; spondylolisthesis. A 2nd generation teacher, Amy earned her original teaching certificate with Romana Kryznowska, Joseph Pilates’ very own apprentice, in New York City. She has since taught hundreds of clients for over 25 years in Chicago, Detroit, Los Angeles, Boulder and now based in Denver, CO. With a blend of skillful cueing, guided imagery and a bit of humor, Amy inspires her clients to their highest potential. Amy’s attention to detail in form and function elicits unparalleled results for her clients and spotlights the joy and effervescence of healthy, balanced movement. Amy’s roster of clients has ranged from teenagers to new moms to professional athletes and everyone in between.

Rating breakdown