Ana Carvalho

Ana is an amazing teacher. Her classes are well structured and work towards long term goals, and she always provides alternatives if required to support injury recovery. She is also very friendly and is always happy to provide guidance on how you can achieve your fitness goals, inside or outside of the class. Would highly recommend doing pilates with her!!

I started working with Ana after I experienced an episode of lower back pain. Our sessions have been transformative; Ana has helped me build strength, and she has also given me a brand new confidence and understanding of my body. (I was very shy about exercise before!!) Ana is very attuned to what you need, and perhaps most importantly the sessions are always heaps of fun. Thank you Ana 🥰