Ana Paula teaches Pilates Reformer at Club Pilates in 777 Bay St., bringing her extensive background as a comprehensively certified instructor and PhD-trained physiotherapist. With a strong focus on evidence-based movement, she is dedicated to helping clients enhance their strength and efficiency. Her personal journey with Pilates informs her teaching, particularly in her favorite class, Control, where she encourages students to cultivate precision and mindfulness for lasting results.
Scored on the dimensions that matter for Pilates Reformer.
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The warmest and most amazing instructors, staff and community that always welcome you like a part of your family. So easy to be motivated to move your body each day at CP College Park🫶🏼 Special shoutout to Ana Paula, Thais, Dagyo, Daidri and Nichol for fostering a positive and safe environment for all members🥰
The warmest and most amazing instructors, staff and community that always welcome you like a part of your family. So easy to be motivated to move your body each day at CP College Park🫶🏼 Special shoutout to Ana Paula, Thais, Dagyo, Daidri and Nichol for fostering a positive and safe environment for
The best Pilates studio in the downtown core. Nichol (the manager) is absolutely amazing and creates such a positive environment. I look forward to seeing her before/after every class! Ana is amazing as well. I’ve been to many Pilates studios and Club Pilates locations across North America, this location has the best team by far.
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