Anastasis Tzanis

After more than two years of persistent low back pain, I'd reached a point where I thought I'd never be pain-free again. I had tried several physios, including one charging £200 an hour with a world-leading reputation in back rehab, and also had steroid injections. Nothing worked. My partner suggest

I’ve been working with Anastasis for the last four months and I can’t recommend him enough. I initially started working with him to help me with some chronic back pain I had been suffering from which has now gone. We’re now working on additional goals and I feel the strongest and most flexible than

Anastasis is a great instructor! He provided a tailored approach to my lower body mobility and provided a training plan to work towards my goals. Absolutely would recommend!

The best Reformer Pilates sessions! I came in post-pregnancy specifically wanting to work on my core, and Anastasis really helped me achieve that. Such a great environment would really recommend!

I worked with Anastasis for about 6 months before I moved out of the area, and that was the best choice for me! I'm an active person and did different types of exercise in my life. But I still learned a lot (and I mean it!) about my body and the way exercise works on me. I didn't have either reformer or pull up bar experience before though, and ended up doing both, which was a…

I've been having 1:1 Pilates sessions for a few months with Anastasis, and I can't praise him enough. The sessions themselves are great and appropriately challenging;. and I've experienced clear progress. But he's also supported a general development programme, discussing, drafting and revising a plan for my time in the gym too. Excellent all round