Andrea Gaze

Andrea is a great instructor who is passionate about movement and ensuring that you can participate to your level of ability. Andrea is patient, explains the movements clearly and makes you feel that anything is achievable!

I'm so glad I've kept up regular movement sessions with Andrea this year. I often reflect on how important Body Art is to keeping me flexible, in shape and for preventing injuries. The classes are so well paced and directed. Moving in such a mindful and beautifully fluid way has been so useful for keeping me feeling well mentally and physically. I've just started the Biodynamic Breathwork sessions

Andrea's BodyArt classes are the best. She encourages you to work for you and to achieve the best for your body. After a class we all leave feeling relaxed and energised.

APT’s range of classes enables everyone, no matter their age or fitness level to engage and improve their well being and health. I particularly enjoy the four elements of BodyArt and the little bit extra stretch that I can always find when warmed up. The shorter morning classes are also so energising. Andrea is a supremely organised and vigilant teacher and makes each class personal, varied and fo

I’ve been with APT for 6 years. I can’t get on the floor to exercise and was finding general living difficult. Andrea adapted exercises for me so that I could still gain movement. She also encourages me to remember I don’t have to perform exercises to her level, just work to my level and keep moving. The benefits I have gained are amazing and I’ve been able to enjoy my life again.