Angie Yu

At age 65, following a broken ankle on top of a knee replacement, I was convinced that pilates was not an option for me. It was something I had always wanted to try, but honestly I was intimidated by the classes. Then I met Angie Yu at Bedrock Pilates. Her website attracted my attention by referring to female centric issues as well as injury rehabilitation. I have been working with her for some ti

Angie was my mat pilates teacher for nearly 5 years at Fitlab. What a joy was to work with her. I had to take 10 months off in 2020 after a bad bike crash with injuries to wrist and knee. Angie's classes were important in my recovery. She has a sense of humor and also helped me to achieve well beyond my expectations for flexibility and core strength. I always looked forward to Tuesday mornings! I

Angie took me in and took such good care of me with a back injury. Her personal attention and kindness is off the charts I cannot wait to come back!! Also she carries super cute grippy socks!!

Joining this studio has made an incredible difference for me, and I’m so happy to have met Angie! For as long as I can remember, I’ve struggled to activate certain muscle groups—something no other instructor has been able to help with. From our very first session, Angie was able to guide me in a way that finally clicked. She creates such a comfortable, welcoming environment and is incredibly tuned

Started private sessions with Angie in the postpartum setting and she tailored work outs to improve core and overall strength in a safe way that made me feel comfortable. She creates a really welcoming environment and the studio and equipment are clean. Happy to have found her!