Angie Yu

I've been working with Angie for a year now and recommend her enthusiastically! The classes are challenging and fun and the health results are significant. Just heard from my doctor that Pilates is a great hedge against bone density deterioration. What more could you ask!

Angie at Bedrock Pilates is terrific. I came in new to Pilates and nervous after years of being sedentary, but she put me at ease right away. Her explanations are clear and practical (without all the jargon) which made it much easier to build confidence. She's patient with sensible and personalized.

Angie at Bedrock Pilates is terrific. I came in new to Pilates and nervous after years of being sedentary, but she put me at ease right away. Her explanations are clear and practical (without all the jargon) which made it much easier to build confidence. She's patient with sensible and personalized. She event helped me work on mobility in an ankle with an old injury, using fasc…

Angie took me in and took such good care of me with a back injury. Her personal attention and kindness is off the charts I cannot wait to come back!! Also she carries super cute grippy socks!!

Angie took me in and took such good care of me with a back injury. Her personal attention and kindness is off the charts I cannot wait to come back!! Also she carries super cute grippy socks!!

At age 65, following a broken ankle on top of a knee replacement, I was convinced that pilates was not an option for me. It was something I had always wanted to try, but honestly I was intimidated by the classes. Then I met Angie Yu at Bedrock Pilates. Her website attracted my attention by referring

…, I was convinced that pilates was not an option for me. It was something I had always wanted to try, but honestly I was intimidated by the classes. Then I met Angie Yu at Bedrock Pilates. Her website attracted my attention by referring to female centric issues as well as injury rehabilitation. I have been working with her for some time now and could not be happier. It is clear…

Angie was my mat pilates teacher for nearly 5 years at Fitlab. What a joy was to work with her. I had to take 10 months off in 2020 after a bad bike crash with injuries to wrist and knee. Angie's classes were important in my recovery. She has a sense of humor and also helped me to achieve well beyon

Angie was my mat pilates teacher for nearly 5 years at Fitlab. What a joy was to work with her. I had to take 10 months off in 2020 after a bad bike crash with injuries to wrist and knee. Angie's classes were important in my recovery. She has a sense of humor and also helped me to achieve well beyond my expectations for flexibility and core strength. I always looked forward to…

Started private sessions with Angie in the postpartum setting and she tailored work outs to improve core and overall strength in a safe way that made me feel comfortable. She creates a really welcoming environment and the studio and equipment are clean. Happy to have found her!