Anna Elizabeth

About Anna

Anna’s passion for fitness and wellness started early, working out alongside her dad as a teenager. That dedication to an active lifestyle has continued into adulthood, driven by her desire to stay strong and healthy for her kids—and to inspire others to do the same. Anna graduated from the University of Alabama at Birmingham with a degree in Dental Hygiene (ask her anything about anatomy and physiology—especially head and neck!), and she’s a true Alabama fan through and through. Her fitness journey began in 2012, teaching Mat Pilates and TRX at a local gym, and she became a NASM Certified Personal Trainer in 2018. Her interest in spinal health and corrective movement deepened when her daughter underwent major spinal surgery at age 12. Anna’s commitment to helping her daughter live a strong, healthy life—now with two Harrington rods—fuels her passion for mindful, functional movement. She’s even helped train her daughter for fitness competitions post-surgery. Anna is all about building real connections and supporting people as they discover the joy of movement and the power of a balanced, active lifestyle.

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