Anna Gray

Over the years I have had many chiros and PTs. Not one of them caught the supination in my left foot, nor the fact that my whole hip had twisted in order to avoid putting any weight on the arch itself. As a result of this compensation, my body completely morphed and misaligned in order to cope with the trauma of multiple strains, sprains and impact injuries accrued during my military enlistment. B

Anna is a gifted, technical teacher. She's helped me build strength and confidence in how I move my body. She's extremely intuitive and instructive, always knowing what I need. I have scolosis and she's helped improve my pain level and alignment. My posture is better. She's the type of teacher I would hate to lose. Anna has improved my life tremendously and I'm grateful for her insight.

LOVE Anna! I’ve been seeing her for about 6 months and she has helped me tremendously from head to toe, literally. After every session, I always feel taller and more flexible. Anna is very hands-on and mindful of how you are feeling at the moment and will tailor each exercise to what your body needs. Her teaching is incorporated into my every day life and has already eased a lot of stress/tension

I started going to Anna when I was several weeks pregnant with my second child. Anna worked with me on building strength from the feet up, learning how to breathe in order to move without tension, and becoming more attuned to my body's strengths and weaknesses. After a surprisingly breezy birth (very different from my first), I was up walking and moving freely within a day. I attribute this incred

Anna is amazing. I feel so grateful to have found my way to her studio and have been going weekly for over 2 years. I personally can see and feel my body transforming. Her expertise not only in teaching pilates but her intuition about what is going on with each individual body and mind is why I also refer so many of my patients to her. I can't say enough great things about Anna and her studio.