It was intriguing for me to read a quote by Joseph Pilates: "In 10 sessions, you will feel the difference, in 20 you will see the difference and in 30, you will have a new body". This prompted me to sign up for a series of lessons at Smoky Mountain Pilates. I have taken 9 sessions thus far. I felt a difference in my body after 4 sessions. Anna is passionate about Pilates and it manifests in every