Anne-Mette Rolle

I’m a runner with a back & hip injuries + in the menopause - turned to Anne-Mette and Pilates to refocus, build core & general strength. Best decision I’ve ever made. 6 months later I was running a half-marathon again. 🙏💕

I first approached Anne-Mette of Scandi Pilates two years ago when I was experiencing lower back pain and muscle tightness particularly in my lower back, hamstrings and calves. Through listening to my presenting issues and developing a bespoke training programme geared to improving my flexibility, b