Ashlee Richardson

Ashlee at the Pilates Center of Omaha is an exceptional STOTT PILATES Master Instructor Trainer. I have taken several of her courses and highly recommend her to anyone beginning their Pilates teacher-training journey. She is friendly, has an amazing knowledge of anatomy and ability to clearly explai

I want to share just how life‑changing my experience with Ashlee and her Pilates studio has been. In February 2025, I was in a major car accident that left me with multiple full breaks throughout my pelvis and a dislocated SI joint. My entire pelvic structure was out of alignment before extensive surgeries. It was a significant, traumatic injury — the kind that makes you questi…

I want to share just how life‑changing my experience with Ashlee and her Pilates studio has been. In February 2025, I was in a major car accident that left me with multiple full breaks throughout my pelvis and a dislocated SI joint. My entire pelvic structure was out of alignment before extensive su

…outs. Everything I work on in a Pilates session translates directly to being stronger and mechanically better in the CrossFit gym, and just at life in general. Ashlee demos each movement and gives verbal and physical cues that help me understand exactly which muscles I should be recruiting for different kinds of movement. She is one of the best coaches I've ever worked with.

I'm a CrossFitter and I aggressively resisted Pilates for years because I just didn't think it was for me. Turns out breathwork, improving body awareness, focusing on slow, precise, mechanically- correct movement patterns and figuring out how to engage my transverse abs has been the perfect compleme