Ashley

About Ashley

Hello, I’m Ashley! I’ve been a part of the CP famjam for 5 years now, and it feels like such an honour to call this a “job.” Being a part of individuals' movement journey is such a blessing, and I count my lucky stars to be able to continue to do/share this work alongside all of you. I was first introduced to Pilates over 20 years ago while suffering from a debilitating back injury. My physician recommended Pilates, and after seeing what shifted in my body, I began teaching and never looked back. I offer a multi-dimensional approach to teaching curated from my education over the years through STOTT, Polestar, Club Pilates, clinical rehab and Classical Pilates. I teach a spicy blend of strength, functional movement, and connection and offer a few bad jokes along the way. How on earth do you choose just one favourite Pilates exercise?! They are all AMAZING, however, I will never forget when it “clicked” for me when I finally nailed teaser and I’d be lying if I didn’t say feet in straps is the closest thing to heaven on earth. Can’t wait to get spicy with you on the reformers

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