Audrey Green-Redier

I’ve been working out with Audrey for a little over a year now, and I feel so lucky to have found her. She’s the best instructor I’ve ever worked with. I’ve focused a lot on building my core strength, and I can really feel the difference. She always checks how my body feels that day and adjusts the session accordingly. I especially love the stretching—it’s challenging but feels amazing afterward.

Audrey is an awesome Pilates teacher! Best Pilates or any kind of personal fitness trainer I have ever had! She works with you to understand your goals, what activities you want to use Pilates to help improve - I’m a road cyclist and she creates workouts that help improve my cycling fitness. She has also helped me bounce back from several injuries as well. My overall fitness, flexibility, and bala

I’ve been dealing with lower back pain since early 2024. After nearly a year of seeing chiropractors, doctors, and trying just about everything in between, I finally took the advice of a few people and looked into Pilates to help strengthen my core. I had never done Pilates before and didn’t want to jump into group sessions without knowing what I was doing—mainly to avoid making things worse. That

Audrey is, hands down, one of the best Pilates instructors I’ve ever had the pleasure of working with! Her energy is infectious, and she brings an incredible balance of warmth, professionalism, and expertise to every class. Whether you’re a beginner or an experienced Pilates enthusiast, Audrey knows exactly how to guide you with clear instructions, tailored modifications, and just the right amount