Autumn Needles

About Autumn

Autumn is an NCPT® certified instructor who began teaching Pilates twenty years after encountering it for the first time as a young dancer at Smith College. Since then, she’s added certifications as a post-natal exercise specialist, a licensed Buff Bones® teacher, and spent 5 years as an instructor trainer. Autumn loves to collaborate with her clients in problem solving and exploration, with her keen eye, natural curiosity, and precise instruction. Over 55 herself now and long past college, Autumn is interested working with clients of any age to build physical vigor and confidence. When she’s not teaching, she likes to be a happy couch potato with a good book and a cup of tea, or a fitness nerd with a love for walking, weight lifting, dance and aerials.

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