Belkis Sahira

I have just started working with Belkis after working with different Pilates teachers for 10 years. I have learned more about body awareness and control with the Classical Pilates she teaches.Great teacher! Quiet studio! Professional! Affordable!

I have just started working with Belkis after working with different Pilates teachers for 10 years. I have learned more about body awareness and control with the Classical Pilates she teaches.Great teacher! Quiet studio! Professional! Affordable!

Belkis is able to discern where my problem areas are and accurately assign specific exercices to strengthen and balance my unique musculoskeletal needs. She is cheerful positive instructor. I always looked forward to our workouts and afterwards my mobility was restored- Anastasia Gambill & Deborah B

Belkis is able to discern where my problem areas are and accurately assign specific exercices to strengthen and balance my unique musculoskeletal needs. She is cheerful positive instructor. I always looked forward to our workouts and afterwards my mobility was restored- Anastasia Gambill & Deborah Burgess

Belkis is very knowledgeable and is helping me to build a strong Pilates foundation. Her studio is spotless and her solo classes are more affordable than many other studios but of high quality.

I arrived in Belkis’ studio as a complete Pilates novice. I couldn’t ask for a better teacher. Belkis is that wonderful combination in a teacher: exacting, patient, and fun. I’m thrilled to be her student.

I have been working with Belkis for 5 years. She is a genius! I would be in considerable back pain without her. And her expert Pilates instruction!

I’ve been working with Belkis for just over a month and am really enjoying it. Pilates is part of my journey to regain balance and strengthen my body as I roll into my mid-40’s. It’s working! Belkis has done a good job of checking in with me, ensuring I’m checking in with myself and my body, and adjusting my workouts when needed. Her experience and knowledge is evident and appr…

Belkis is a master at her craft. The valley is lucky to have someone like her with her knowledge in Pilates . Whether you’re someone who is dealing with an injury or just wants to get stronger and more flexible, I highly recommend her and her practice.

Belkis is a master classical Pilates instructor. Training with her is like hiring a guide to read the map of your body, accessing the fastest route to your core and establishing lasting balance and strength. Pilates with Belkis is transformational!