I love coming to Darien Pilates for my workouts! It is a very friendly , calming and relaxed atmosphere. Bernadette tailors each workout to my specific needs and varies them from week to week. Before I started coming to Pilates, I had problems with my back and knees Over the years, those problems have gone away and I credit Pilates for that. Don’t know what I would do without my workouts at Darien