Beth Elder

Beth has helped me keep my fitness program on track. She’s very knowledgeable and encouraging. She listens to my goals and helps me achieve them. I highly recommend Beth.

I’ve been training with Beth for over a year and she is wonderful! She makes it a point to really understand your body and its history and works with you on how to create the perfect workout plan that suits you. This has been so important for me as initially I was hesitant to move my body in certain ways due to past pain, however working with Beth has really helped me to unders…

I’ve been training with Beth for over a year and she is wonderful! She makes it a point to really understand your body and its history and works with you on how to create the perfect workout plan that suits you. This has been so important for me as initially I was hesitant to move my body in certain

I'm so glad I found Beth Elder & Attune Fitness after I moved to Chapel Hill. Beth is absolutely fantastic. Knowledgable, caring, professional, dedicated, and all-around great. I've been doing personalized strength training with her for nearly 2 years, and I look forward to our continued work and fun together.

Beth has been my private, personal trainer for a year now, and I’ve achieved amazing overall health results, while improving my strength, posture, balance, and energy. Beth’s creative, customized approach to exercise keeps me challenged and interested. Her enthusiasm for improving my daily health and meeting my future goals demonstrates that she cares and strives to get me to w…

I heartily recommend Beth Elder as a personal trainer. I have worked with her for over ten years, so I know her very well. She is extremely knowledgeable about many aspects of fitness training, including strength training, balance training, development of abdominal muscles, and techniques of breathing for wind players. She reviews monthly her client’s goals for fitness straining, what they want to

Beth is an experienced professional trainer who is extremely knowledgeable about the body and how it works. She is wonderfully supportive of her clients and does not let them continue an exercise if they are having pain. In addition to all her skills, she has an engaging, delightful personality. Working with her is fun. I recommend her without hesitation, that is, most highly! Debbie Finn

Beth has been my personal trainer for several months now, and during this time she has helped me work on several goals - core strength, strength training, flexibility and range of motion in knees and shoulders, weight training technique, and weight loss. Beth has helped me greatly to improve on all these goals and i am extremely grateful for her hard work. Beth is dedicated, po…