Bethia Hope-Rollins

Bethia is one of the best teachers I have had the pleasure to work with . I have experienced many style of teaching in Dance, Yoga and Pilates and it is very rare to find someone who is good not only at designing optimal movement flows to work harmoniously all muscle groups but who has such clarity and precision in explaining how the moves should be tackled and performed. She uses visualisation &

Bethia is an amazing Pilates teacher. I'm lucky enough to be able to train with her 1:1 at her beautiful studio in Cambridge. She is hugely experienced and I learn new things about the way I move almost every time I work with her. Bethia's Pilates classes are the highlight of my week! Highly recommended.

Bethia was recommended to me ten years ago for her postnatal expertise, as I was struggling with hip pain after the birth of my second child. It was the best recommendation I've had. As well as helping me to manage all the aches and pains that come with my hypermobility, Bethia has shared her knowledge and love of movement with me and supported me on my own journey to become a Pilates teacher. I e

I have been attending Bethia’s lunchtime Pilates class for just over a year now. Her knowledge and experience is excellent. She has a gentle, encouraging manner which makes the class enjoyable whilst improving strength and fitness. I recommend trying her class out!

Bethia is a warm and very experienced teacher. I have been attending her class over half year with an intention to recover from an injury. She is capable to guide you to feel your movement with appropriate adjustments in a really subtle way. Her flow is one of the best I have ever experienced. I feel the change and differences through time, and so glad to be part of her class.