Bethia Hope-Rollins

Bethia delivers a variety of complimentary practices both in-person and online, across Pilates, DNS and Fascia training. Highly practical and delivered with passion, she is inspirational and fully engaged with one, as a client, a trainee instructor, or indeed anyone who simply wants to move.

I’ve taken many Pilates classes, and I can honestly say Bethia is the best instructor I’ve ever had. She is incredibly professional, knowledgeable, and dedicated to helping every one get the most out of each session. I highly recommend her to anyone looking for an exceptional Pilates instructor.

I highly recommend Bethia to anyone looking for targeted, expert movement coaching, especially for postnatal recovery. I initially approached Bethia because I was suffering from postural imbalance after giving birth, which led to repetitive back pain. I found myself getting injured during traditiona

Whether you are a Pilates enthusiast, a Pilates teacher in training, or an experienced teacher looking to deepen your understanding and refine your teaching, Bethia's beautifully curated online Pilates classes allow you to search by experience level, movement focus, or area of the body, making it ea

Bethia is a warm and very experienced teacher. I have been attending her class over half year with an intention to recover from an injury. She is capable to guide you to feel your movement with appropriate adjustments in a really subtle way. Her flow is one of the best I have ever experienced. I feel the change and differences through time, and so glad to be part of her class.

Bethia is a warm and very experienced teacher. I have been attending her class over half year with an intention to recover from an injury. She is capable to guide you to feel your movement with appropriate adjustments in a really subtle way. Her flow is one of the best I have ever experienced. I fee

Bethia is one of the best teachers I have had the pleasure to work with . I have experienced many style of teaching in Dance, Yoga and Pilates and it is very rare to find someone who is good not only at designing optimal movement flows to work harmoniously all muscle groups but who has such clarity and precision in explaining how the moves should be tackled and performed. She u…

Bethia is one of the best teachers I have had the pleasure to work with . I have experienced many style of teaching in Dance, Yoga and Pilates and it is very rare to find someone who is good not only at designing optimal movement flows to work harmoniously all muscle groups but who has such clarity

I have been attending Bethia’s lunchtime Pilates class for just over a year now. Her knowledge and experience is excellent. She has a gentle, encouraging manner which makes the class enjoyable whilst improving strength and fitness. I recommend trying her class out!

I have been attending Bethia’s lunchtime Pilates class for just over a year now. Her knowledge and experience is excellent. She has a gentle, encouraging manner which makes the class enjoyable whilst improving strength and fitness. I recommend trying her class out!