Bree R.

About Bree

Bree is a dedicated personal trainer with expertise in corrective exercises, performance enhancement, fitness nutrition, and senior fitness specialization. Currently, she is pursuing a master training program to further enhance her skills. Beyond her professional life, she indulges in paddle boarding as a favorite hobby and enjoys immersing herself in books. Within corrective exercises, she emphasizes the significance of stretches and lengthening techniques, recognizing their pivotal role in addressing movement impairments. Stretching is particularly dear to her as it plays a crucial role in resolving such issues, among many other reasons.

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