Caitlin O

About Caitlin

Caitlin’s fitness journey started with weightlifting, where she discovered a passion for strength, discipline, and challenging herself through movement. Over time, she found her way to Pilates and fell in love with the balance of strength, control, and mindful movement it brings. She is a Nationally Certified Pilates Instructor, NASM Certified Personal Trainer (CPT), and NASM Certified Nutrition Coach (CNC), and is passionate about helping others build confidence, improve strength, and create a healthy lifestyle through movement.

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