Carissa

About Carissa

Carissa grew up dancing at a pre-professional level, developing a strong foundation in movement, body awareness, and discipline from a young age. Her passion for mindful movement and alignment naturally led her to Pilates, where she discovered a powerful method for building strength, stability, and balance. She recently completed the Club Pilates Comprehensive Teacher Training Program and is eager to bring her deep understanding of movement and technique into her teaching. Carissa is excited to share her knowledge and guide others on their journey to strength, balance, and body awareness. Her classes are focused on creating a supportive, welcoming environment where clients of all levels can feel empowered and challenged

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