…sistently perform left to my own devices. Not that I cared terribly much even when I had an Overlord as a personal trainer directly in front of me. Thankfully, Carla & the young yet extremely knowledgeable & skilled Sadie ARE NOT Pressure-Cooking, onerous Pilates instructors. They are effortlessly warmly inviting, serene, capable, gentle-speaking guiders of untapped health, str…
I am in my 40s, Never-Ever have I been an athlete and would go as far as frequently instructing my Mother to sign excuse letters to my gym teachers as to why I was forbidden to participate in any activity that would involve me perspiring...i.e., I have never been a devoted cult member of the Fitness
Carla is an amazing instructor! She takes time to learn your goals, concerns and problem areas. She encouraged me to try new things and gave me the confidence I needed to do them. She is incredibly knowledgeable on a variety of pilates-based moves. When I was having knee issues and a particular move might be inflammatory, she was great to offer alternatives that worked to achie…
Carla is an amazing instructor! She takes time to learn your goals, concerns and problem areas. She encouraged me to try new things and gave me the confidence I needed to do them. She is incredibly knowledgeable on a variety of pilates-based moves. When I was having knee issues and a particular move
I have known Carla for years. As a Physical Therapist, I can attest to the unbelievable amount of education, training and care that she has taken to ensure that her clients are in the best of hands. Her commitment to perfecting her knowledge base in order to help her clients is more than admirable,
Carla is one of the best pilates instructors that I have ever worked with. She is extremely knowledgeable, kind but tough, and always pushing me to work harder and do things that I didn't think were possible. I would recommend her to anyone from a beginner to a very advanced practitioner!
Sadie and Carla are amazing instructors, and truly make you feel comfortable and at ease during workouts. I personally get very subconscious during workouts, and I’ve never felt judged or discriminated against by either of them. They are always welcoming and incredibly knowledgeable instructors. I personally drive almost 30 min away from where I live just to go to their studio,…
Highly recommend! I had never done Pilates before my first class, so I wasn't sure what to expect. Carla is patient, thorough, and I soon felt at ease. I've been going to Pilates for almost a year now, and I love it. The studio is very clean, too! If you are looking for a classical Pilates studio, this is the spot.
I HIGHLY recommend this studio. Carla is beyond knowledgeable about not only general Pilates at all levels, but very cognizant of pre-existing injuries as well. Her years of study, teaching and participating in the classical method of Pilates shows through when you are a student of hers. I have previous knee surgeries along with a wide pelvis and she repeatedly gave me the gent…