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Carla Shifflett teaches at Posture Studio Pilates & Physical Therapy, Charlottesville. Be the first to leave a review.
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I met Carla, the owner, over 15 years ago and I’m lucky that I did because she helped me heal years worth of aches and pains, due to severe scoliosis. Smart, intuitive and kind, she is what people talk about when they use the word “healer.” Truly. I still do exercises at home that Carla taught me years ago on the reformer. Recently, after a bout of pneumonia I started seeing Tara, the physical the
Posture Studio is phenomenal. I did a few private sessions with Carla before jumping into reformer classes and she has been life-changing! Some of my other favorite teachers are Jennifer, Tara, and Nina. Also, Lisa is such a helpful admin I wish every office had her. A great studio, with a very welcoming attitude by all!
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