You could not find an Edmonton instructor more dedicated to Joe’s method than Carmen! I was basically a complete beginner when I started having only been to a few reformer classes. We spent my first privates developing a basic mat, reformer, and cadillac program which was tweaked for my goals. Since
You could not find an Edmonton instructor more dedicated to Joe’s method than Carmen! I was basically a complete beginner when I started having only been to a few reformer classes. We spent my first privates developing a basic mat, reformer, and cadillac program which was tweaked for my goals. Since then, I have been attending the AP workouts with some privates sprinkled in eve…
Carmen is an excellent teacher. She can adapt the techniques to address specific issues and body types. She is also fun and has a great sense of humour. 💯
Carmen is an amazing Pilates instructor. She is patient and very knowledgeable about Pilates. After learning the basics from her, I joined the AP workout classes and even in those workouts Carmen is always there guiding us through the routines. The best part is that she can accommodate the routines based on each person’s body type and capabilities, history of trauma on certain…
Carmen is an amazing Pilates instructor. She is patient and very knowledgeable about Pilates. After learning the basics from her, I joined the AP workout classes and even in those workouts Carmen is always there guiding us through the routines. The best part is that she can accommodate the routines
3 years ago I noticed that my strength and mobility had started to decline. We have come to expect this with the aging process, but luckily I was introduced to Carmen at Aligned Pilates and began my journey with Pilates. The difference in my life is extraordinary! I move with confidence and ease thr
3 years ago I noticed that my strength and mobility had started to decline. We have come to expect this with the aging process, but luckily I was introduced to Carmen at Aligned Pilates and began my journey with Pilates. The difference in my life is extraordinary! I move with confidence and ease throughout my day all as a result of my Pilates practice. Carmen is a talented, com…
Aligned Pilates - I have nothing but positive comments about this studio and Carmen. Atmosphere is calm and inviting, extremely clean and welcoming. Carmen is a dedicated focused instructor who treats everyone as an individual with individual needs. It is hard work for me however the feelings I have when I leave makes it all worthwhile
I have been practicing Pilates with Carmen now for about 7 months and it is one of the best decisions I have made for my body! In my career I had been dealing with some back pain, and since consistently incorporating Pilates into my routine, my discomfort has decreased significantly. Carmen is an amazing teacher - she makes Pilates fun while pushing you to constantly improve. I…