Caro F
— Southampton
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About Caro
Caro Freese is a certified Pilates and Barre instructor at Club Pilates in Southampton, where she specializes in Pilates Reformer. With a focus on intentional, anatomy-based movement, she emphasizes core connection and body awareness to enhance overall wellness. As the studio Lead Instructor and team mentor, Caro's dedication to her clients and passion for teaching create a supportive environment for all.
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