Carol

About Carol

Carol Thomas is a nationally certified Pilates instructor who teaches Pilates Reformer at Club Pilates in Poughkeepsie. With extensive training from the Kane School of Core Integration and a diverse background in various movement disciplines, she excels in assessment and rehabilitation. Carol is dedicated to helping clients discover new movement patterns for improved health and vitality, all while enjoying her roles as a wife, mother, and grandmother outside the studio.

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