Carol Conway

About Carol

Carol is an experienced classical Pilates instructor with over 20 years in the field. She earned her bachelor's degree in health and physical education and furthered her studies in Gerontology. She completed her Pilates certifications through Physicalmind Institute and Romanas Pilates. She trained directly under Romana Kryzanowska, who was Joseph Pilates protégé. Carol has owned her own studios in Louisiana, Fairhope, and Daphne, AL., including Coastal Chiropractic. She has also worked at Uncle Joe's Studio in New Orleans, Club Pilates in Point Clear, Pensacola, and currently Club Pilates Hamilton Place. Carol is an AFAA-certified personal trainer and CPR-certified, specializing in senior fitness and injury-aware movement. She is passionate about helping clients move safely, build strength, and maintain mobility through classical Pilates at every stage of life. Outside the studio, Carol enjoys staying active through tennis, golf, and west coast swing dance. And she cherishes the time with her family. Her goal is always the same: to help clients feel stronger, move better, and enjoy a healthier and more active lifestyle.

Rating breakdown