Carrie A. Lamb

Here's a shout out to Carrie and her crew: Briefly, I have back and other health issues. I started pilates several years ago and it has saved me from having to have any other sort of back treatments or procedures. When I moved to Golden, I started going to Golden PT & Pilates and I find the instruct

…ing and benefiting from the Pilates classes, particularly the CoreAlign classes. Problems with my back and hip, and later, feet led me to physical therapy with Carrie and Nancy. It has been remarkably helpful in being able to move comfortably and more fully participate in life. Both of them are skilled diagnosticians and healers. Most recently, Nancy's balance classes meet a ne…