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With over 25 years of teaching experience, Carrie blends Contemporary and Classical Pilates techniques with fascia-focused movement, breathwork, and sound healing. A former professional dancer with an MFA and BFA in Dance, she brings deep anatomical knowledge and artistic intuition to every session. As a certified Sound and Breathwork Healing Practitioner, Carrie offers nervous system restoration sessions that support whole-body wellness and mindful movement.
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