Cassandra

About Cassandra

Cassandra is an ISSA certified DNA-Based Fitness Coach, Personal Trainer and Nutritionist. She holds a Masters of Science in Ayurveda and Integrative Medicine from Maharishi International University, where she studied Consciousness Based Medicine and Vedic Science. Alongside her Master’s degree she received her NBHWC approved Precision Medicine Training Program certification from Wild Health, a Genomics-based Precision Medicine practice, which she uses in partnership with physicians as a Health Coach. As a Flexologist, she has more than 1800 hours hands-on experience helping clients achieve muscular balance, mobility and flexibility, which she wholeheartedly believes is essential for structural and functional health. Her education in Transcendental Meditation, Mindfulness Meditation and Reiki offers a unique approach to programming, and Cassandra embraces the fact that everyone needs an individualized approach to truly optimize health safely. She is excited to continue to bring all of these insights along with her years of experience in personal training and stretch therapy to StretchLab. When she's not working, Cassandra enjoys going to Milongas, social dancing, martial arts, hiking, swimming and working in her art studio.

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